David Ball PT

Storm Fitness PT

Protein Waffles

20150908_145912

Got these protein waffles from muscle foods the other day, maple syrup flavour and a sneaky way to get a bit of protein in. I had mine with some double cream and calorie free maple syrup.

Each waffle has the following macros.

Protein = 20.7g

Fats = 8g

Carbs = 32.7g

Really tasty. A treat and some bonus protein #gainz

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