David Ball PT

Storm Fitness PT

Resolution 4

Spend more time with friends and family.Simple really. Sometimes life can seem very busy, finding the time to meet with friends seems to get harder and harder, I’ve noticed as I get older that the reasons not to meet seem to get used more and more. 
“I’ve had a hard week, I just want to relax”.

“Can’t, I’ve got the kids”.

“Sorry I’ve not got the cash”.
Before you know it the weeks have flown by and you haven’t seen your pals for weeks. Guys seem to be even worse at keeping in touch, so I’m going to try and get together more often with the people I want to spend my time with.

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This entry was posted on January 9, 2016 by in body composition, fat loss, Gym, iifym, strength, Training, Uncategorized, weight loss, women, Workout.
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